Book Review: A Short Guide To A Long Life, David Agus

Book Review: A Short Guide To A Long Life, David Agus

I Was Wrong I’ve been wrong. I’ve argued long and assuredly that people know what healthy habits are and that we just don’t do them. We’re lazy about some things, and it’s embedded through evolution into who we are. So, I was shocked, recently - mortified - when a friend at work told me he [...]

Is Turmeric A Superfood?

Is Turmeric A Superfood?

I patently reject the idea of superfoods or evil foods. There is no food or supplement on the planet that will catapult you to immediate super health nor is there any food, sans toxins or poisons, that will cause immediate disease. These are sales pitch words meant to sell a product, to separate you from [...]